Skip to main content

Workout Customization

This guide explains how to add workouts to your weekly workout plan using the Fabulous50s Vitality App.

Step 1: Open Your Weekly Plan​

  1. Navigate to Your Plan: From the bottom navigation bar, tap the Your Plan menu.
  2. View Your Weekly Plan: The weekly calendar displays your scheduled workout days.

Step 2: Select a Day​

  1. Choose a Day: Select the day of the week (Monday to Sunday) where you want to add a workout.
  2. View Scheduled Workouts: Any workouts already assigned to the selected day will be displayed below the calendar.

Step 3: Add a Workout​

  1. Tap Add Workout: Click the Add Workout (+) button displayed below the selected day's workout list.
  2. Browse Available Workouts: A list of available workout videos will be displayed for selection.

Step 4: Select a Workout​

  1. Choose a Workout: Browse the available workouts and select the one you want to add.
  2. Workout Added: The selected workout will be added to your chosen day and will appear in your weekly schedule.

Viewing Added Workouts​

  1. Review Your Schedule: The added workout is displayed under the selected day in Your Weekly Plan, making it easy to view and complete your planned exercises.