Skip to main content

3. Workout

Workout Library

The Workout Library provides access to all available workout videos in one place. Users can browse a wide range of workout categories, making it easy to find exercises that match their fitness goals and preferences.

A search bar is available at the top of the screen, allowing users to quickly search for a specific workout by name.

Workout Categories​

Workout categories help users easily filter and explore relevant workout videos:

  • Strength Training
  • Stretch & Yoga
  • Cardio & Jump Training
  • Balance
  • Face Yoga
  • Abs & Arms & Legs
  • Brain Training
  • Chair Exercises
  • Challenges
  • EFT Tapping
  • Jump Training
  • Meditation
  • Pilates

Guided Workout Videos​

Each workout category contains a collection of guided workout videos that users can watch and follow at their own pace.

Favourites​

Users can also mark their preferred workout videos as Favourites, allowing them to quickly access frequently used workouts without searching again.